Archive for April, 2010

Spring into Summer Shape

Tuesday, April 13th, 2010

beach-bodiesAh, Summer. The things we do to get into that bathing suit or look a certain way for the beach. Exercising is, of course, the only safe and sane way to get the look you want. And the safest way to get started is to go to the gym and ask for one of our personal trainers. Partaking in an introductory training session given by our trainers is going to give you the knowledge to jump into an exercise routine in a safe and correct manner. (more…)

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Fitness Tips by Rudi Marashlian - click for video page Easy Yoga Class