Archive for July, 2011
Sunday, July 31st, 2011
The main reason most people give for not exercising is, “I just don’t have the time.” It seems like a fair reason for being unable to get into shape and it usually stops others from insisting further but let’s look at just how much time someone really has to invest to start getting fit and into shape.
With a small amount of quality effort invested, you can get huge dividends! Let’s look at some facts.