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FOOTHILL ATHLETIC CLUB

3931 Lowell Ave. La Crescenta, California 91214 Tel. (818) 957-0204
Hours of Operation: Mon-Fri 5AM to 10PM, Sat-Sun 8AM to 6PM

Mondays at 11:15 AM and Thursdays at 11:00 AM

"Chi" means Life force or Universal Energy. "Gung" means work. Therefore, Chi Gung is a means of working with the life force to heal and strengthen the body and release blockages in the flow of Universal Energy, the Life Force. Chi Gung exercises are gentle, safe and easy to learn, and therefore most suitable for seniors. However, anyone is welcome to join in.

The class is taught by Hong Kong trained Master of Wing Chun Kung-Fu and Chi Gung Energy Healing, Sifu Alan Lamb. Alan Lamb is from England with over thirty years of teaching experience.

For more information, please call Sifu Alan Lamb at: (818) 841-4430, or visit the classes before commencement and speak with Sifu Lamb personally.